Showing posts with label black beans. Show all posts
Showing posts with label black beans. Show all posts

Friday, May 17, 2013

Spicy Vegan Refried Beans with Ancho chiles


So, my blog isn't going to be the most interesting place for a few posts.  I've been really into making tasty bigger things that require tasty smaller things to be made first, so here I am with some basics.

Recently, I got into tortas, a classic Mexican sandwich that is griddle-baked with a variety of fillings such as beer-braised beef short ribs, chipotle chicken, garlicky shrimp and goat cheese. Unfortunately, they don't tend to be the most vegan-friendly option.... as you can tell.  So I've been poking around and working off of other recipes to make my own. 

Step one of a torta is refried beans... Good refried beans. So... bam!

Spicy Vegan Refried Beans with Ancho chiles

  • 8 oz dried black beans
  • 8 oz dried kidney beans
  • Kosher salt
  • 1 bay leaf
  • 2 medium onions, 1 split in half and tooth-picked, one chopped
  • 1/4 c vegetable oil
  • 3 garlic cloves, minced
  • 1 jalapeno pepper, seeded and minced
  • 2 T chipotle peppers, in adobo sauce
Procedure

1. Place beans in a large bowl and add 1 gallon water. Stir in two tablespoons kosher salt. Set aside at room temperature and let rest overnight. The next day, drain and rinse beans. Transfer to a large Dutch oven. Add bay leaf, split onion, and 3 quarts water. Bring to a boil over high heat, reduce to a bare simmer, cover, and cook until beans are completely tender and skins are loose, 2 to 2 1/2 hours. Discard onion and bay leaves. Drain beans, reserving liquid.

2. Heat vegetable oil in a large Dutch oven over medium-high heat until shimmering. Add onions, garlic, and jalapeƱo (if using) and cook, stirring frequently, until softened but not browned, about 3 minutes. Add beans and chipotle (if using) and cook, folding with a wooden spoon until homogenous. Add 2 cups of reserved bean liquid. Mash beans with a potato masher until desired consistency is reached, adding extra cooking liquid as necessary to loosen to desired texture. If smoother texture is required, use a hand blender or a food processor to process beans to desired texture. Season with salt to taste.

---> future nom preview    


Soon... we will get here. Till then, all miiiiine. 

Monday, June 23, 2008

Black Bean Brownies and Blueberry Pie Ice Cream



The ice cream is not blueberry, but rather blueberry pie. The blueberries are cooked with the flavorings you find in pies, rather than focusing on the taste of the blueberries alone. This requires two steps (three if you count making your own almond cream), making the 'pie filling,' and making the almond cream base. I think it still needs some work, it is a little chalky. Next time I make it I am going to try one of two things; blending the cooked blueberries and strain them to remove the skins et al. OR I may make the cream base, and just stir in the pie mix rather than blend it in. Also, the base will probably be good for any number of other ice creams, particularly if they are fruit-based. Re: The carrageenan, I am still figuring it out. In the recipe I used carrageenan (or Irish moss) that had been soaked overnight, drained, then stored in the fridge with enough water to cover it. So here is what I made this time...

Blueberry Pie Ice Cream

Pie filling

1 1/2 c fresh or frozen blueberries (I used frozen. If using fresh, wash and pick over)
1/2 c sugar
1/8 t cinnamon
1 small lemon, juiced + 1 lemon rind
1 T orange juice
heaping 1/8th t powdered valhrona chocolate (any powdered chocolate should work)
pinch nutmeg
pinch clove
pinch salt

Almond Cream
2 C raw almonds (soaked overnight then drained)
3 C water

Cream base:
Liquid from Almond Cream
1 T lecithin
1 T carrageenan
1/2 t vanilla
1/4 C ground chia seeds

Cook the pie ingredients in a small saucepan, over medium heat stir until sugar dissolves, and bring to a simmer. Let simmer for about 5 minutes, remove from heat and let cool down.

To make the almond cream: Blend the almonds and water until the rattling stops, then strain through fine cheesecloth, a nylon nut milk bag, or other.

Mix the almond nutmilk with the rest of the ingredinets, blend until smooth. Let the milk sit for about 10 minutes, blend again, let sit for another 10. This is to allow for the chia seeds to absorb the water.

When the pie mix cools, add to the cream base and blend (or stir in). From there, prepare as you would according to your ice cream mixer directions. I try to get mine as cold as possible, without it freezing, before putting it in my ice cream maker.

Black Bean Brownies

So I had been seeing some interesting recipes, like these black bean brownies, from Baking with Agave Nectar. I figured I would give them a try, only a few problems... the listed recipe includes butter and eggs. Nah gonna fly with vegan baking, mang. Anyway. The first variation I made of these things was far too 'gummy.' I was displeased with it, but my friend really loved their earthy quality. I told him "OK, I'll make you a tray for 10 bucks to cover ingredient costs."
Deal made. Friend has brownies. I have an improved recipe. These brownies are earthy and moist, nice but not decadent. Suggestions are welcome, but all in all the recipe is solid.

Pre-heat oven to 350 degrees. Oil a 9x13 inch pan.

Wet ingredients:
2 c cooked, drained blackbeans
1 c water
1/4 c instant coffee
1/4 c psyllium
2 T lecithin

1 C canola oil
4 oz baker's choco

Dry ingredients:
1 C sugar
1/4 c powdered chocolate
1 t carob powder
1/4 t salt
1/4 c Bob's red mill egg replacer
1/4 t stevia
1 c chopped walnuts

Blend the black beans and waters until smooth. Meanwhile, in a saucepan over medium heat, melt the chocolate into the oil. Add the melted chocolate and the rest of the ingredients, mix until consistent.

In a large bowl, sift together dry ingredients. Add wet ingredients and mix until consistent.
Pour into greased 13x9 inch pan, bake for 30-40 minutes, until brownies are set. Take down, let cool overnight in the refrigerator or freezer. I prefer them frozen, but hey, your call.