Showing posts with label spreads. Show all posts
Showing posts with label spreads. Show all posts

Sunday, October 13, 2013

Edamame Beet Hummus



What started as an effort to clean out my fridge/freezer, resulted in a brilliant red spread that cuts it as a veggie dip, sandwich spread, or a hell of a good April Fool's Day cupcake frosting.  Comes together relatively quickly if you have some extra roasted beets lying around.  While it is def't a different beast than chickpea based hummus, it is good for the carb conscious trying to get more vegetables into their diet.

Edamame Beet Hummus

1 cup frozen shelled edamame
2 medium (1/2 lb) medium beets, roasted and peeled
1/4 cup stirred tahini
1/4 cup fresh lemon juice
2-3 cloves garlic
3/4 teaspooon kosher salt
1 teaspoon toasted cumin, ground
1/2 teaspoon ground coriander
3 tablespoons extra-virgin olive oil
Suggested serving: Sliced cucumbers, pita chips, celery, and olives

Directions

Boil the beans in salted water for 4 to 5 minutes, or microwave, covered, for 2 to 3 minutes.

Quarter the roast beets. In a food processor, puree the edamame, beets, tahini, juice, garlic, salt, cumin, and coriander until smooth. With the motor running, slowly drizzle in 2 tablespoons of the olive oil and mix until absorbed.

To serve: Transfer to a small bowl and drizzle with remaining oil and a few grinds of pepper, surrounding with the suggested vegetables, or refrigerate for later consumption.